Lifestyle Modification Counseling in Fort Myers

Our chiropractor can help you get your life on track with Lifestyle Modification Counseling in Fort Myers. Good health is much more than the absence of pain or disease. The lifestyle choices you make on a daily basis can greatly affect your long-term health. Dr. Chery talks with her patients about unhealthy lifestyle choices and how it could affect their healing time and possible health problems. Examples of lifestyle choices and behaviors that can have negative effects on your health include:

• Lack of regular exercise
• Smoking
• Poor diet
• Excessive mental stress
• Over-reliance on medication
• Excessive consumption of alcohol